The other day, I was at a party sitting with a friend. A lady
approached us and told my friend how wonderful she looked and her outfit was
really nice, she really liked it. She walked away, complementing my friend, my
friend on the other hand leapt into a conclusion that the lady (whom she had
never met or known) was being sarcastic and she really got offended by
something which was a genuine compliment.
I wondered , at that point of time that if the lady had been
actually sarcastic , then may be my friend would have chosen to think that “
she was complimenting and would have gladly replied “ thank you , I am so glad
u liked it “ and would have felt better than how she was feeling right now ,
almost sulky and angry.
I am really curious we humans, get happy, sad, hurt, etc by
someone else.
How can anyone make us really feel things? How do they make
us feel happy or sad?
What do they say? How do they say, “come take this tin full
of sadness “or they say “Aah today u need a bucket full of happiness, here take
it I brought it especially for you!!!?
How I wish I could buy happiness and sadness over the supermarket
shelves!!!! How I wish it was that simple.
The above incident and many more made me realize, that we often
rely on others to make us feel in a particular way. It’s always because of people,
they do something, they say something or they do not say something or they do
not do something, triggers how we feel.
When people do things as per our expectations, how we want
it to be... we are happy …
But, as soon as they don’t do what we were expecting them to
do. We are suddenly hurt and their actions make us sad.
In short, we often try to control other people, in order to
control how we feel!! ( I am no different!!!).
But, is it really possible, I wonder!!!!
The answer is “NO’. We
cannot control people. Neither can we force them to do anything, nor assume
that they will.
The person, we can control is " US ". We can control only ourselves.
How can people make us feel certain things, the thing we
call emotions.
It’s we who decide to
choose how to feel.
It’s we who decide to
feel or react in a certain way.
It’s we who make assumptions.
And aren’t we only who leap to conclusions.
No one can ever give us tin of sadness or bucket of
happiness. They are within us!!! They are intangible items.
We all have seen cars on the roads, if you see them , they
are mere tin boxes moving on the road, but what we tend to forget is that it
moves because there is someone inside controlling it.
We often run on an autopilot theory, and we most of the time
forget that there is a “person “inside us who is in control.
Guess its time to take back the control of ourselves. Control
how to feel, rather than relying on others.
It has to be your choice – choose to feel bad or choose to feel
good!!
I prefer to feel good !!!!
What do you prefer ?
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